The following links are listed to provide you with additional online
information and resources.
Somatic Work:
Information on Somatic Therapy
Somatic Anxiety
Somatic Work - Interoception and Proprioception
Communication Skills:
Master Communication Skills & Confidence
Mind Tools – Improving Communication
Conflict Resolution:
Conflict Resolution Information Source
Conflict Management Strategies and Styles
Couples:
How to Grow as a Couple
Improving Relationships
Depression:
Dealing with Depression
National Institute of Mental Health - Depression
What is Depression?
Health and Wellbeing:
Gizmag – Articles on Health and Wellbeing
Healthy Happy Prosperous Mind Body & Soul
iVillage – Health and Wellness
The Center for Health and Wellbeing
Intimacy:
Fear of Intimacy
How to Build Intimacy In Your Relationship
The Impact of Fear of Intimacy
Loss and Grief:
Coping with Grief and Loss
The Psychology of Death
Shame and Guilt:
The Difference Between Shame and Guilt
Letting Go of Shame and Guilt
